Healthy Chicken Noodle Soup Recipes

March 8th, 2011

2 Healthy Chicken Noodle Soup Recipes

These 2 chicken noodle soup recipes are great for a light lunch on a hot summers day. If you’d like, use wholewheat (brown) noodles in the soup, to make it even healthier. Chicken Noodle soup is a favourite amongst many, and both of these soup recipes can be included in your healthy diet.

Healthy Chicken Noodle Soup Recipe 1

Healthy Chicken Noodle Soup
Serves 4

Ingredients:

2 teaspoons – Olive Oil
150g – Spaghetti or Egg Noodles
2 – Large Chicken Breasts
1 – Large Onion
1 Clove – Garlic
3 – Spring Onions (Scallions)
1.5 litre – Chicken Stock
Salt and Pepper

Method:

Heat olive oil in pot.
Chop up onions, garlic and chicken breast.
Fry the onions, garlic and chicken for 5 minutes.
Whilst these are frying, break the noodles in to small pieces.
Add the stock to the pot and start to simmer.
Add the noodles to the pot.
Simmer for 10 – 15 minutes, until the chicken is fully cooked, and the noodles are soft.
Season to taste.
Serve in a bowls.
Garnish with chopped spring onions.

Healthy Chicken Noodle Soup Recipe 2

Chinese Chicken Noodle Soup with Pak Choi
Serves 4

Ingredients:

2 teaspoons – Olive Oil
150g – Spaghetti or Egg Noodles
2 – Large Chicken Breasts
2 – Bulbs of Pak Choi (Chinese greens)
1 – Large Onion
1 Clove – Garlic
3 – Spring Onions (Scallions)
2 Cups – Mushrooms
1.5 litre – Chicken Stock
Salt and Pepper

Method:

Heat olive oil in pot.
Chop up onions, garlic and chicken breast.
Fry the onions, garlic and chicken for 5 minutes.
Whilst these are frying, chop the mushrooms, and break the noodles in to small pieces.
Add the stock to the pot and start to simmer.
Add the noodles and mushrooms to the pot.
Chop the pack choi leaves from the base of the bulb, and add to the pot.
Simmer for 10 – 15 minutes, until the chicken is fully cooked, and the noodles are soft.
Season to taste.
Serve in a bowls.
Garnish with chopped spring onions.

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